Rawr Report post Posted December 31, 2009 Just a thread for misc fitness stuff. Abs explained here: Quote Share this post Link to post Share on other sites More sharing options...
Smurf Balls Report post Posted December 31, 2009 great post Rawr thanks good to have so much info. summarized and displayed on a easy way to comprehend Quote Share this post Link to post Share on other sites More sharing options...
IsleroMan Report post Posted December 31, 2009 Sweet. All this time I thought I had fat bulging over the hips when I really just have huge obliques. Quote Share this post Link to post Share on other sites More sharing options...
MrDoctor Report post Posted December 31, 2009 Abs are best stimulated in a slow and contracted manner . Quote Share this post Link to post Share on other sites More sharing options...
Tuckerrr Report post Posted December 31, 2009 "This is the body of a guy who fights bears on a mountain" Awesome post. Quote Share this post Link to post Share on other sites More sharing options...
Chipster Report post Posted December 31, 2009 Damn! Lots of stuff I never knew and I've been working out for almost 10 years. Great post Quote Share this post Link to post Share on other sites More sharing options...
Rix Report post Posted January 1, 2010 Some great info there!! Thx for posting With all these health threads, is it just me or do you guys think we need a Workout/Gym/Health type sub forum? Quote Share this post Link to post Share on other sites More sharing options...
topcabron Report post Posted January 1, 2010 that is a great idea, better than some of the topics. Quote Share this post Link to post Share on other sites More sharing options...
Smurf Balls Report post Posted January 1, 2010 Some great info there!! Thx for posting With all these health threads, is it just me or do you guys think we need a Workout/Gym/Health type sub forum? ^RIX idea FTW Quote Share this post Link to post Share on other sites More sharing options...
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