Suscipiet

Really not a big fan of Dash Berlin, but this one is pretty damn good

Bodyweight + necessary weight on the weighted pull up belt to reach a total of 300lbs I'm pretty close to this one, hopefully I'll be able to get to 325lbs

This guy knows his stuff. Rippetoes is a great program for starters, also if you're an intermediate lifter you can try Bill Starr's 5x5 or even German Volume Training (GVT sucks but it kicks ass for gaining weight) I'm not really a resolutions person but here it goes: 1. Laugh more, don't take everything so seriously 2. Keep busy 3. Go into everything with an open mind 4. Go on a vacation this year Lifting goals: 1. Get to a 300lb pull-up 2. Squat 405 for 1 parallel rep 3. Deadlift 500 I didn't realize there were so many lifters on LP

Happy New Year everyone!

Yep...person A sends person B a random number and then person B posts a status saying what they like about person A. There have probably been 1,000 on my home page in 3 days....jesus it's annoying

Those fcuking number and "like this status and I'll tell you what I like about you" are pissing me off

Happy Thanksgiving everyone!

Nebraska at Texas A&M 16 penalties on Nebraska, 2 on A&M Bye Big 12 (refs), bye Texas, you won't be missed. I'm fcuking fuming right now

Oh, I know nothing about guns, that was just my first guess since I saw it on TV, I thought a bullpup was something different.

Nebraska's back in it

http://en.wikipedia.org/wiki/IMI_Tavor_TAR-21 ?

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^^ To be perfectly honest we wouldn't have lost that game if the receivers didn't drop the 4 wide open TD passes

Tuck Fexas!

Rigel

I was eating breakfast in the kitchen, and I had the TV turned on before the first plane hit, Fox News just went to the breaking news and I watched for as long as I could before work. When I got to work I went straight to a TV and saw the second plane hit, then I remember one of the news anchors mention Osama Bin Laden, words couldn't describe how pissed I was. All I could think after the towers fell was "well, the recruiting offices are gonna be busy for a while..."

RIP...don't know what else to say. Condolences and prayers to his family

I love this song