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19lbs!


Allan-Herbie
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Just facking with you. 19 lbs is really good, especially since you go out for dinner all the time. Congrats and keep it up bro!

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Rock on Allan! You're such a wiener.

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now you cant give me shit for wearing spandex

 

Allan, you know you actually have to ride them to lose weight......right?

I know.. but they look soo clean right now.. I dont wanna dirty them.. I will never wear spandex..

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I know.. but they look soo clean right now.. I dont wanna dirty them.. I will never wear spandex..

but a dick suit is okay........gotcha.

 

heres a tip, when it gets dirty, buy a new one.......or clean it.

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but a dick suit is okay........gotcha.

 

heres a tip, when it gets dirty, buy a new one.......or clean it.

Clean it? Youve lost your marbles..

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I'm highly disappointed you didn't post about bikes before stepping up. "girls" bikes are weak, just get one that properly fits your wife. And you know you wanted something with full suspension and disc brakes!

 

Now start logging 50 miles a week and the pounds will melt off, it's not nearly as far as it sounds.

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I lost quite a bit. I watch what I eat and I no longer sit on my tush. I have not had a CocaCola, in about a year and a half. I feel great.

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Just facking with you. 19 lbs is really good, especially since you go out for dinner all the time. Congrats and keep it up bro!

Good job Allan.

 

As long as you choose the healthy dinner from the menu it makes no difference :)

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